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Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Disallow: /training-calendar/action~posterboard/
Disallow: /training-calendar/action~agenda/
Disallow: /training-calendar/action~oneday/
Disallow: /training-calendar/action~month/
Disallow: /training-calendar/action~week/
Disallow: /training-calendar/action~stream/
Sitemap: http://www.lrmtraining.com.au/sitemap.xml